I'm at The Jack Berry House this afternoon for the three-minute Wattbike Test. The main measurement of the Wattbike is power measured in Watts. For those who don't know, the Watt is a measure of power. Watts are named after of 18th-century Scottish inventor who was the brains behind the invention of the steam engine. Watts are essentially the measure of your work output over time. A Wattbike will show your maximum power and your average power, as well as your power-based training zones. A busy afternoon and very tiring but another step towards getting back racing! |
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